Chai Latte vs Melange
What is
Color
Brown, Light Brown
Beige, Dark Brown, Light Brown, White
Types
Masala Chai
NA
Milk Content
2/3 cup
Little
Taste
Little Spiced, Sweet
Creamy, Little bitter
Serving Style
Hot
Hot, Iced
Additives
Cardamom, Cinnamon, Cloves, Ginger, Honey, Vanilla syrup
Milk
Number of Servings
1
1
Time Required
Preparation Time
5 minutes
5
Not Available
Cooking Time
5 minutes
5
Not Available
Benefits
Health Benefits
Physical Benefits
Beneficial for cough & cold, Beneficial for kidneys, lungs and heart, Improves blood circulation, Improves digestion
Not Available
Mental Health Benefits
Increase awareness, Relieve neurological pain
Mental alertness, Prevents dizziness
Disease Prevention
Not Available
Not Available
Overall Health Benefits
Not Available
Not Available
Hair Care
Not Available
Not Available
Skin Care
Not Available
Not Available
Side Effects
Low Risk Side Effects
Insomnia
Insomnia, Nervousness, Restlessness
High Risk Side Effects
Heartburn, Ulcers
Anxiety disorder, Diarrhea, Unknown, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)
Caffeine
Caffeine Content
70.00 mg
16
180.00 mg
33
Serving Size in USA
Short (8 floz)
70.00 mg
14
Not Available
Tall (12 floz)
95.00 mg
8
180.00 mg
12
Grande (16 floz)
145.00 mg
6
Not Available
Serving Size in UK
Short (236 ml)
75.00 mg
14
Not Available
Tall (354 ml)
95.00 mg
7
180.00 mg
11
Grande (473 ml)
145.00 mg
4
Not Available
Caffeine Level
Moderate
Moderate
Safe Level
300.00 mg
300.00 mg
Harmful Level
500.00 mg
450.00 mg
Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Calories
Without Sugar
3.00 Kcal
2
0.00 Kcal
With Sugar
20.00 Kcal
18
78.00 Kcal
34
With Skimmed Milk
83.00 Kcal
10
Not Available
With Skimmed Milk and Sugar
100.00 Kcal
10
80.00 Kcal
9
With Whole Milk
113.00 Kcal
11
Not Available
With Whole Milk and Sugar
130.00 Kcal
8
Not Available
Calories With Additives
170.00 Kcal
20
80.00 Kcal
12
Fats
3.50 gm
20
4.00 gm
21
Carbohydrates
22.00 gm
99+
6.00 gm
21
Protein
4.00 gm
21
4.00 gm
21
Brands
Brands
Lipton, Oregon Chai, Starbucks, Tazo, Tetley
Eduscho, Grand Coffee, Prodigy, Van Houtte
History
Originated in
South Asia
Austria
Origin Period
Not Known
17th Century
Popularity
Moderate
Famous
Difference Between Chai Latte and Melange
Both Chai Latte and Melange have different features, but its interesting to compare and see the difference between Chai Latte and Melange. Here, you will get to know the difference between Chai Latte and Melange in accordance with their caffeine content, probable side effects and many more interesting facts like Chai Latte Benefits and Melange Benefits in the upcoming sections.
