Chai Latte vs Guillermo
What is
Color
Brown, Light Brown
Light Brown
Types
Masala Chai
Espresso
Milk Content
2/3 cup
Little
Taste
Little Spiced, Sweet
Little bitter
Serving Style
Hot
Cold, Hot
Additives
Cardamom, Cinnamon, Cloves, Ginger, Honey, Vanilla syrup
Espresso, Lemon, Milk, Water
Number of Servings
1
1
Time Required
Preparation Time
5 minutes
5
5 minutes
5
Cooking Time
5 minutes
5
0 minutes
Benefits
Health Benefits
Physical Benefits
Beneficial for cough & cold, Beneficial for kidneys, lungs and heart, Improves blood circulation, Improves digestion
Not Available
Mental Health Benefits
Increase awareness, Relieve neurological pain
Not Available
Disease Prevention
Not Available
Not Available
Overall Health Benefits
Not Available
Not Available
Hair Care
Not Available
Not Available
Skin Care
Not Available
Not Available
Side Effects
Low Risk Side Effects
Insomnia
Acidity
High Risk Side Effects
Heartburn, Ulcers
Increase in Acidity that leads to Ulcer, Stomach pains
Caffeine
Caffeine Content
70.00 mg
16
Not Available
Serving Size in USA
Short (8 floz)
70.00 mg
14
Not Available
Tall (12 floz)
95.00 mg
8
Not Available
Grande (16 floz)
145.00 mg
6
Not Available
Serving Size in UK
Short (236 ml)
75.00 mg
14
Not Available
Tall (354 ml)
95.00 mg
7
Not Available
Grande (473 ml)
145.00 mg
4
Not Available
Caffeine Level
Moderate
Unknown
Safe Level
300.00 mg
Not Available
Harmful Level
500.00 mg
Not Available
Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Unknown
Calories
Without Sugar
3.00 Kcal
2
Not Available
With Sugar
20.00 Kcal
18
Not Available
With Skimmed Milk
83.00 Kcal
10
Not Available
With Skimmed Milk and Sugar
100.00 Kcal
10
Not Available
With Whole Milk
113.00 Kcal
11
Not Available
With Whole Milk and Sugar
130.00 Kcal
8
Not Available
Calories With Additives
170.00 Kcal
20
Not Available
Fats
3.50 gm
20
Not Available
Carbohydrates
22.00 gm
99+
Not Available
Protein
4.00 gm
21
Not Available
Brands
Brands
Lipton, Oregon Chai, Starbucks, Tazo, Tetley
Unknown
History
Originated in
South Asia
Italy
Origin Period
Not Known
Unknown
Popularity
Moderate
Rare
Difference Between Chai Latte and Guillermo
Both Chai Latte and Guillermo have different features, but its interesting to compare and see the difference between Chai Latte and Guillermo. Here, you will get to know the difference between Chai Latte and Guillermo in accordance with their caffeine content, probable side effects and many more interesting facts like Chai Latte Benefits and Guillermo Benefits in the upcoming sections.
