1 What is
1.1 Color
Brown, Light Brown
Dark Green, Green, Pale Black, Pale Green, Yellowish Green
1.2 Types
Masala Chai
Chinese Green Tea, Pan Fried Longjing, Bi Luo Chun, Jasmine Tea, Japanese green tea, Steamed Sencha, Gyokuro, Kabusecha
1.3 Milk Content
1.4 Taste
Little Spiced, Sweet
Bittersweet, Sweet
1.5 Serving Style
1.6 Additives
Cardamom, Cinnamon, Cloves, Ginger, Honey, Vanilla syrup
Ginger, Honey, Hot water, Lemon
1.7 Number of Servings
1.8 Time Required
1.8.1 Preparation Time
1.8.2 Cooking Time
2 Benefits
2.1 Health Benefits
2.1.1 Physical Benefits
Beneficial for cough & cold, Beneficial for kidneys, lungs and heart, Improves blood circulation, Improves digestion
Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system
2.1.2 Mental Health Benefits
Increase awareness, Relieve neurological pain
Boosts memory, Gives calming effect, Improves cognition, Mental alertness
2.2 Disease Prevention
Not Available
Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases
2.3 Overall Health Benefits
Not Available
Have anti bacterial properties, Useful for weight control
2.3.1 Hair Care
Not Available
Not Available
2.3.2 Skin Care
Not Available
Good For Skin, Slows down the aging process
2.4 Side Effects
2.4.1 Low Risk Side Effects
Insomnia
Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting
2.4.2 High Risk Side Effects
Heartburn, Ulcers
Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma
3 Caffeine
3.1 Caffeine Content
3.2 Serving Size in USA
3.2.1 Short (8 floz)
3.2.2 Tall (12 floz)
3.2.3 Grande (16 floz)
3.2.4 Venti (20 floz)
3.3 Serving Size in UK
3.3.1 Short (236 ml)
3.3.2 Tall (354 ml)
3.3.3 Grande (473 ml)
3.3.4 Venti (591 ml)
3.4 Caffeine Level
3.4.1 Safe Level
3.4.2 Harmful Level
3.5 Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Dizziness, Fever, Headache, Muscle twitching
4 Calories
4.1 Without Sugar
4.2 With Sugar
20.00 Kcal17.00 Kcal
0
400
4.3 With Skimmed Milk
4.4 With Skimmed Milk and Sugar
4.5 With Whole Milk
4.6 With Whole Milk and Sugar
4.7 Calories With Additives
170.00 Kcal80.00 Kcal
0
310
4.8 Fats
4.9 Carbohydrates
4.10 Protein
5 Brands
5.1 Brands
Lipton, Oregon Chai, Starbucks, Tazo, Tetley
Harney & Sons, Lipton, Tetley, Twinings, Yogi Tree
5.2 History
5.2.1 Originated in
5.2.2 Origin Period
5.3 Popularity