Color
Brown, Light Brown
Caramel Brown
Types
Masala Chai
Espresso
Milk Content
2/3 cup
if needed little
Taste
Little Spiced, Sweet
Bitter
Additives
Cardamom, Cinnamon, Cloves, Ginger, Honey, Vanilla syrup
Coconut Oil, MCT (medium-chain triglycerides) Oil, Spices, Unsalted Grass-fed Butter
Physical Benefits
Beneficial for cough & cold, Beneficial for kidneys, lungs and heart, Improves blood circulation, Improves digestion
-
Mental Health Benefits
Increase awareness, Relieve neurological pain
Boosts Energy
Overall Health Benefits
-
-
Low Risk Side Effects
Insomnia
Nausea
High Risk Side Effects
Heartburn, Ulcers
Gastro-intestinal issues, Increases level of cholesterol
Caffeine Level
Moderate
High
Safe Level
300.00 mg
200.00 mg
Harmful Level
500.00 mg
600.00 mg
Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Cholesterol rise, Nausea
With Skimmed Milk and Sugar
With Whole Milk and Sugar
Brands
Lipton, Oregon Chai, Starbucks, Tazo, Tetley
Bulletproof, Steviva
Originated in
South Asia
USA, Yemen
Origin Period
Not Known
2009
Popularity
Moderate
Famous