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Ceylon Black Tea
Ceylon Black Tea

Yerba Mate Tea
Yerba Mate Tea



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Ceylon Black Tea
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Yerba Mate Tea

Ceylon Black Tea vs Yerba Mate Tea

What is

Color

Golden Brown, Orange
Yellowish Green

Types

Lover’s Leap, Sylvakandy, Beverly, Ceylon Organic
Mate, Green, Herbal

Milk Content

Not required
Little

Taste

Strong and Rich, Sweet
Bitter

Serving Style

Hot
Cold, Hot

Additives

Hot water
Cinnamon, Cloves, Ginger, Milk, Nutmeg

Number of Servings

1
1

Time Required

Preparation Time

2 minutes5 minutes
0 15
👆🏻

Cooking Time

3 minutes30 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

Beneficial for kidneys, lungs and heart, Keeps blood pressure in control, Lowers cholesterol
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones

Mental Health Benefits

Gives calming effect, Mental alertness, Prevents dizziness, Refreshes mind, Relieves tension
Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity

Disease Prevention

Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis
Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases

Overall Health Benefits

Functions as a antioxidant, Useful for weight control
Detoxifies your body, Have anti bacterial properties, Useful for weight control

Hair Care

-
-

Skin Care

Good For Skin, Slows down the aging process
-

Side Effects

Low Risk Side Effects

Confusion, Dizziness, Headache, Heartburn, Insomnia, Irritability
Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting

High Risk Side Effects

Rapid heartbeats, Tremors
Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease

Caffeine

Caffeine Content

23.00 mg85.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

23.00 mg85.00 mg
0 265
👆🏻

Tall (12 floz)

--
0 300
👆🏻

Grande (16 floz)

-85.00 mg
0 415
👆🏻

Venti (20 floz)

70.00 mg-
0 470
👆🏻

Serving Size in UK

Short (236 ml)

23.00 mg85.00 mg
0 280
👆🏻

Tall (354 ml)

40.00 mg85.00 mg
0 300
👆🏻

Grande (473 ml)

-85.00 mg
0 473
👆🏻

Venti (591 ml)

70.00 mg-
0 475
👆🏻

Caffeine Level

Low
Moderate

Safe Level

300.00 mg85.00 mg
0 400
👆🏻

Harmful Level

500.00 mg200.00 mg
0 600
👆🏻

Effects of Caffeine

Dizziness, Headache, Irregular heartbeat
Fatigue, Nausea, Sleeping Crisis, Vomiting

Calories

Without Sugar

0.00 Kcal0.00 Kcal
0 418
👆🏻

With Sugar

16.00 Kcal1.70 Kcal
0 400
👆🏻

With Skimmed Milk

--
0 250
👆🏻

With Skimmed Milk and Sugar

34.00 Kcal-
0 440
👆🏻

With Whole Milk

29.00 Kcal-
0 290
👆🏻

With Whole Milk and Sugar

16.00 Kcal-
0 470
👆🏻

Calories With Additives

2.00 Kcal5.00 Kcal
0 430
👆🏻

Fats

0.00 gm1.50 gm
0 42
👆🏻

Carbohydrates

0.70 gm1.50 gm
0 70
👆🏻

Protein

0.00 gm1.00 gm
0 29
👆🏻

Brands

Brands

Bigelow, Brooklyn, Lipton, Teavalley
Amanda, Eco Teas, Guayaki

History

Originated in

Sri Lanka
Europe, South America

Origin Period

1867
19th Century

Popularity

Famous
Famous

Difference Between Ceylon Black Tea and Yerba Mate Tea

Both Ceylon Black Tea and Yerba Mate Tea have different features, but its interesting to compare and see the difference between Ceylon Black Tea and Yerba Mate Tea. Here, you will get to know the difference between Ceylon Black Tea and Yerba Mate Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Ceylon Black Tea Benefits and Yerba Mate Tea Benefits in the upcoming sections.