Color
Brown, Dark Brown
Golden Brown, Orange
Types
Espresso
Lover’s Leap, Sylvakandy, Beverly, Ceylon Organic
Milk Content
Little
Not required
Taste
Bitter
Strong and Rich, Sweet
Additives
Hot water, Milk
Hot water
Physical Benefits
Beneficial for kidneys, lungs and heart
Beneficial for kidneys, lungs and heart, Keeps blood pressure in control, Lowers cholesterol
Mental Health Benefits
Boosts Energy, Enhance memory, Fights depression
Gives calming effect, Mental alertness, Prevents dizziness, Refreshes mind, Relieves tension
Disease Prevention
Helpful for type 2 diabetes
Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis
Overall Health Benefits
Functions as a antioxidant, Useful for weight control
Functions as a antioxidant, Useful for weight control
Skin Care
-
Good For Skin, Slows down the aging process
Low Risk Side Effects
Acidity, Sleep disorders
Confusion, Dizziness, Headache, Heartburn, Insomnia, Irritability
High Risk Side Effects
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)
Rapid heartbeats, Tremors
Caffeine Level
Moderate
Low
Safe Level
400.00 mg
300.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Dizziness, Headache, Irregular heartbeat
With Skimmed Milk and Sugar
With Whole Milk and Sugar
Brands
Barista
Bigelow, Brooklyn, Lipton, Teavalley
Originated in
Italy
Sri Lanka
Origin Period
16th Century
1867