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Caffè Latte vs Galao


Galao vs Caffè Latte


What is

Color
Beige, Black, Dark Brown, Light Brown, White   
Beige, Light Brown   

Types
galão, Café au lait, Café con leche   
NA   

Milk Content
Little   
3/4 cup   

Taste
Strong and Rich   
Milky, Sweet   

Serving Style
Hot   
Hot   

Additives
Espresso, Milk   
Sugar   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
5 minutes   
5
5 minutes   
5

Cooking Time
10 minutes   
6
5 minutes   
5

Benefits

Health Benefits
  
  

Physical Benefits
Helps heart protection   
Not Available   

Mental Health Benefits
Boosts memory, Enhance memory, Improves mental health performance   
Mental alertness, Prevents dizziness   

Disease Prevention
Reduces cardiovascular diseases   
Not Available   

Overall Health Benefits
Not Available   
Not Available   

Hair Care
Not Available   
Not Available   

Skin Care
Not Available   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Anxiety, Insomnia   
Indigestion, Restlessness, Stomoch Heaviness and Bloating   

High Risk Side Effects
Diabetes, Diarrhea, Heart disease, Heart problems, Increases level of cholesterol   
Anxiety disorder, Digestion problems, Thinning bones (osteoporosis)   

Caffeine

Caffeine Content
154.00 mg   
29
95.00 mg   
23

Serving Size in USA
  
  

Short (8 floz)
Not Available   
95.00 mg   
21

Grande (16 floz)
154.00 mg   
8
Not Available   

Serving Size in UK
  
  

Short (236 ml)
Not Available   
95.00 mg   
21

Grande (473 ml)
154.00 mg   
6
Not Available   

Caffeine Level
Very high   
Moderate   

Safe Level
300.00 mg   
400.00 mg   

Harmful Level
500.00 mg   
500.00 mg   

Effects of Caffeine
Anxiety disorder, Headache, Nausea   
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset   

Calories

Without Sugar
0.00 Kcal   
80.00 Kcal   
14

With Sugar
16.00 Kcal   
15
100.00 Kcal   
37

With Skimmed Milk
Not Available   
Not Available   

With Skimmed Milk and Sugar
Not Available   
Not Available   

With Whole Milk
15.00 Kcal   
2
Not Available   

With Whole Milk and Sugar
Not Available   
Not Available   

Calories With Additives
Not Available   
Not Available   

Fats
11.00 gm   
33
4.32 gm   
22

Carbohydrates
18.00 gm   
39
6.00 gm   
21

Protein
12.00 gm   
8
4.34 gm   
19

Brands

Brands
Emmi, Mocafe, Starbucks   
Maxwell House, Nescafê, Nestlé   

History
  
  

Originated in
Italy   
Portuguese   

Origin Period
17th Century   
19th Century, Approx 15th Century   

Popularity
Famous   
Famous   

What is >>
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Different Types of Coffee

Difference Between Caffè Latte and Galao

Both Caffè Latte and Galao have different features, but its interesting to compare and see the difference between Caffè Latte and Galao. Here, you will get to know the difference between Caffè Latte and Galao in accordance with their caffeine content, probable side effects and many more interesting facts like Caffè Latte Benefits and Galao Benefits in the upcoming sections.

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Different Types of Coffee

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