Home
Tea & Coffee


Galao vs Flat White Coffee


Flat White Coffee vs Galao


What is

Color
Beige, Light Brown   
Beige, Black, Dark Brown, Light Brown   

Types
NA   
Espresso, Cappuccino, Macchiato, Mocha, Red Eye, Palazzo, Iced Coffee   

Milk Content
3/4 cup   
Half a cup   

Taste
Milky, Sweet   
Little bitter   

Serving Style
Hot   
Cold, Hot, Iced   

Additives
Sugar   
Milk, Sugar, Water   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
5 minutes   
5
3 minutes   
3

Cooking Time
5 minutes   
5
5 minutes   
5

Benefits

Health Benefits
  
  

Physical Benefits
Not Available   
Not Available   

Mental Health Benefits
Mental alertness, Prevents dizziness   
Mental alertness, Prevents dizziness   

Disease Prevention
Not Available   
Not Available   

Overall Health Benefits
Not Available   
Not Available   

Hair Care
Not Available   
Not Available   

Skin Care
Not Available   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Indigestion, Restlessness, Stomoch Heaviness and Bloating   
Insomnia, Nervousness, Restlessness   

High Risk Side Effects
Anxiety disorder, Digestion problems, Thinning bones (osteoporosis)   
Anxiety disorder, Diarrhea, Unknown, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)   

Caffeine

Caffeine Content
95.00 mg   
23
130.00 mg   
26

Serving Size in USA
  
  

Short (8 floz)
95.00 mg   
21
130.00 mg   
24

Tall (12 floz)
Not Available   
130.00 mg   
9

Grande (16 floz)
Not Available   
195.00 mg   
10

Venti (20 floz)
Not Available   
195.00 mg   
8

Serving Size in UK
  
  

Short (236 ml)
95.00 mg   
21
150.00 mg   
25

Caffeine Level
Moderate   
Moderate   

Safe Level
400.00 mg   
400.00 mg   

Harmful Level
500.00 mg   
500.00 mg   

Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset   
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset   

Calories

Without Sugar
80.00 Kcal   
14
0.00 Kcal   

With Sugar
100.00 Kcal   
37
60.00 Kcal   
31

With Skimmed Milk
Not Available   
15.00 Kcal   
5

With Skimmed Milk and Sugar
Not Available   
45.00 Kcal   
5

With Whole Milk
Not Available   
28.00 Kcal   
4

With Whole Milk and Sugar
Not Available   
60.00 Kcal   
4

Calories With Additives
Not Available   
60.00 Kcal   
11

Fats
4.32 gm   
22
0.00 gm   

Carbohydrates
6.00 gm   
21
2.00 gm   
15

Protein
4.34 gm   
19
0.20 gm   
35

Brands

Brands
Maxwell House, Nescafê, Nestlé   
Boss Coffee, Folgers, Maxwell House, Millstone, Moccono, Nescafê, Starbucks   

History
  
  

Originated in
Portuguese   
Yemen   

Origin Period
19th Century, Approx 15th Century   
Approx 15th Century   

Popularity
Famous   
Famous   

What is >>
<< All

Different Types of Coffee

Difference Between Galao and Flat White Coffee

Both Galao and Flat White Coffee have different features, but its interesting to compare and see the difference between Galao and Flat White Coffee. Here, you will get to know the difference between Galao and Flat White Coffee in accordance with their caffeine content, probable side effects and many more interesting facts like Galao Benefits and Flat White Coffee Benefits in the upcoming sections.

Types of Coffee

Types of Coffee

» More Types of Coffee

Different Types of Coffee

» More Different Types of Coffee