Caffè Latte or Galao
-
What is
Color
Beige, Black, Dark Brown, Light Brown, White
Beige, Light Brown
Types
galão, Café au lait, Café con leche
NA
Milk Content
Little
3/4 cup
Taste
Strong and Rich
Milky, Sweet
Serving Style
Hot
Hot
Additives
Espresso, Milk
Sugar
Number of Servings
1
1
Time Required
Preparation Time
5 minutes
5
5 minutes
5
Cooking Time
10 minutes
6
5 minutes
5
Benefits
Health Benefits
Physical Benefits
Helps heart protection
Not Available
Mental Health Benefits
Boosts memory, Enhance memory, Improves mental health performance
Mental alertness, Prevents dizziness
Disease Prevention
Reduces cardiovascular diseases
Not Available
Overall Health Benefits
Not Available
Not Available
Hair Care
Not Available
Not Available
Skin Care
Not Available
Not Available
Side Effects
Low Risk Side Effects
Anxiety, Insomnia
Indigestion, Restlessness, Stomoch Heaviness and Bloating
High Risk Side Effects
Diabetes, Diarrhea, Heart disease, Heart problems, Increases level of cholesterol
Anxiety disorder, Digestion problems, Thinning bones (osteoporosis)
Caffeine
Caffeine Content
154.00 mg
29
95.00 mg
23
Serving Size in USA
Short (8 floz)
Not Available
95.00 mg
21
Grande (16 floz)
154.00 mg
8
Not Available
Serving Size in UK
Short (236 ml)
Not Available
95.00 mg
21
Grande (473 ml)
154.00 mg
6
Not Available
Caffeine Level
Very high
Moderate
Safe Level
300.00 mg
400.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Anxiety disorder, Headache, Nausea
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Calories
Without Sugar
0.00 Kcal
80.00 Kcal
14
With Sugar
16.00 Kcal
15
100.00 Kcal
37
With Skimmed Milk
Not Available
Not Available
With Skimmed Milk and Sugar
Not Available
Not Available
With Whole Milk
15.00 Kcal
2
Not Available
With Whole Milk and Sugar
Not Available
Not Available
Calories With Additives
Not Available
Not Available
Fats
11.00 gm
33
4.32 gm
22
Carbohydrates
18.00 gm
39
6.00 gm
21
Protein
12.00 gm
8
4.34 gm
19
Brands
Brands
Emmi, Mocafe, Starbucks
Maxwell House, Nescafê, Nestlé
History
Originated in
Italy
Portuguese
Origin Period
17th Century
19th Century, Approx 15th Century
Popularity
Famous
Famous
Caffè Latte and Galao
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