Caffè Latte vs Espresso
What is
Color
Beige, Black, Dark Brown, Light Brown, White
Black, Dark Brown
Types
galão, Café au lait, Café con leche
Espresso Romano, Espresso Machiatto, Espresso con Panna, Café Latte, Flat White, Café Breve, Cafe Mocha, Americano
Milk Content
Little
Little
Taste
Strong and Rich
Bitter
Serving Style
Hot
Hot
Additives
Espresso, Milk
Hot water, Milk
Number of Servings
1
1
Time Required
Preparation Time
5 minutes
5
5 minutes
5
Cooking Time
10 minutes
6
5 minutes
5
Benefits
Health Benefits
Physical Benefits
Helps heart protection
Not Available
Mental Health Benefits
Boosts memory, Enhance memory, Improves mental health performance
Enhance memory
Disease Prevention
Reduces cardiovascular diseases
Cures Alzheimer's disease, Prevents Parkinson's disease, Reduces cardiovascular diseases
Overall Health Benefits
Not Available
Useful for weight control
Hair Care
Not Available
Not Available
Skin Care
Not Available
Not Available
Side Effects
Low Risk Side Effects
Anxiety, Insomnia
Acidity, Sleep disorders
High Risk Side Effects
Diabetes, Diarrhea, Heart disease, Heart problems, Increases level of cholesterol
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)
Caffeine
Caffeine Content
154.00 mg
29
75.00 mg
17
Serving Size in USA
Tall (12 floz)
Not Available
75.00 mg
7
Grande (16 floz)
154.00 mg
8
150.00 mg
7
Serving Size in UK
Tall (354 ml)
Not Available
75.00 mg
5
Grande (473 ml)
154.00 mg
6
150.00 mg
5
Caffeine Level
Very high
Moderate
Safe Level
300.00 mg
400.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Anxiety disorder, Headache, Nausea
Headache, Increased thirst, Irritability, Jitteriness, Vomiting
Calories
Without Sugar
0.00 Kcal
9.00 Kcal
4
With Sugar
16.00 Kcal
15
29.00 Kcal
22
With Skimmed Milk
Not Available
13.00 Kcal
4
With Skimmed Milk and Sugar
Not Available
43.00 Kcal
4
With Whole Milk
15.00 Kcal
2
19.00 Kcal
3
With Whole Milk and Sugar
Not Available
50.00 Kcal
3
Calories With Additives
Not Available
50.00 Kcal
10
Fats
11.00 gm
33
0.20 gm
5
Carbohydrates
18.00 gm
39
1.70 gm
14
Protein
12.00 gm
8
0.10 gm
37
Brands
Brands
Emmi, Mocafe, Starbucks
Aloha, Cafejo, Espressione, Illy, Lavazza, Marley
History
Originated in
Italy
Italy
Origin Period
17th Century
16th Century
Popularity
Famous
Famous
Difference Between Caffè Latte and Espresso
Both Caffè Latte and Espresso have different features, but its interesting to compare and see the difference between Caffè Latte and Espresso. Here, you will get to know the difference between Caffè Latte and Espresso in accordance with their caffeine content, probable side effects and many more interesting facts like Caffè Latte Benefits and Espresso Benefits in the upcoming sections.
