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Espresso vs Flat White Coffee


Flat White Coffee vs Espresso


What is

Color
Black, Dark Brown   
Beige, Black, Dark Brown, Light Brown   

Types
Espresso Romano, Espresso Machiatto, Espresso con Panna, Café Latte, Flat White, Café Breve, Cafe Mocha, Americano   
Espresso, Cappuccino, Macchiato, Mocha, Red Eye, Palazzo, Iced Coffee   

Milk Content
Little   
Half a cup   

Taste
Bitter   
Little bitter   

Serving Style
Hot   
Cold, Hot, Iced   

Additives
Hot water, Milk   
Milk, Sugar, Water   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
5 minutes   
5
3 minutes   
3

Cooking Time
5 minutes   
5
5 minutes   
5

Benefits

Health Benefits
  
  

Physical Benefits
Not Available   
Not Available   

Mental Health Benefits
Enhance memory   
Mental alertness, Prevents dizziness   

Disease Prevention
Cures Alzheimer's disease, Prevents Parkinson's disease, Reduces cardiovascular diseases   
Not Available   

Overall Health Benefits
Useful for weight control   
Not Available   

Hair Care
Not Available   
Not Available   

Skin Care
Not Available   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Acidity, Sleep disorders   
Insomnia, Nervousness, Restlessness   

High Risk Side Effects
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)   
Anxiety disorder, Diarrhea, Unknown, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)   

Caffeine

Caffeine Content
75.00 mg   
17
130.00 mg   
26

Serving Size in USA
  
  

Short (8 floz)
Not Available   
130.00 mg   
24

Tall (12 floz)
75.00 mg   
7
130.00 mg   
9

Grande (16 floz)
150.00 mg   
7
195.00 mg   
10

Venti (20 floz)
Not Available   
195.00 mg   
8

Serving Size in UK
  
  

Short (236 ml)
Not Available   
150.00 mg   
25

Tall (354 ml)
75.00 mg   
5
Not Available   

Grande (473 ml)
150.00 mg   
5
Not Available   

Caffeine Level
Moderate   
Moderate   

Safe Level
400.00 mg   
400.00 mg   

Harmful Level
500.00 mg   
500.00 mg   

Effects of Caffeine
Headache, Increased thirst, Irritability, Jitteriness, Vomiting   
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset   

Calories

Without Sugar
9.00 Kcal   
4
0.00 Kcal   

With Sugar
29.00 Kcal   
22
60.00 Kcal   
31

With Skimmed Milk
13.00 Kcal   
4
15.00 Kcal   
5

With Skimmed Milk and Sugar
43.00 Kcal   
4
45.00 Kcal   
5

With Whole Milk
19.00 Kcal   
3
28.00 Kcal   
4

With Whole Milk and Sugar
50.00 Kcal   
3
60.00 Kcal   
4

Calories With Additives
50.00 Kcal   
10
60.00 Kcal   
11

Fats
0.20 gm   
5
0.00 gm   

Carbohydrates
1.70 gm   
14
2.00 gm   
15

Protein
0.10 gm   
37
0.20 gm   
35

Brands

Brands
Aloha, Cafejo, Espressione, Illy, Lavazza, Marley   
Boss Coffee, Folgers, Maxwell House, Millstone, Moccono, Nescafê, Starbucks   

History
  
  

Originated in
Italy   
Yemen   

Origin Period
16th Century   
Approx 15th Century   

Popularity
Famous   
Famous   

What is >>
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Different Types of Coffee

Difference Between Espresso and Flat White Coffee

Both Espresso and Flat White Coffee have different features, but its interesting to compare and see the difference between Espresso and Flat White Coffee. Here, you will get to know the difference between Espresso and Flat White Coffee in accordance with their caffeine content, probable side effects and many more interesting facts like Espresso Benefits and Flat White Coffee Benefits in the upcoming sections.

Types of Coffee

Types of Coffee

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Different Types of Coffee

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