Cafe Touba

Puer Tea

Cafe Touba vs Puer Tea

Cafe Touba

Puer Tea

Add ⊕

What is

Color

Beige, Light Brown

Black, Brownish Black

Types

Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)

Milk Content

Not required

Taste

Sweet

Earthy, Mellow, Sweet

Serving Style

Warm

Hot

Additives

Cloves, Coffee, Sugar, Water

No Additives

Number of Servings

Time Required

Preparation Time

-5 minutes

0 15

👆🏻

Cooking Time

6 minutes3 minutes

0 720

👆🏻

Benefits

Health Benefits

Physical Benefits

Good for liver, Helps heart protection

Aids bowel movements, Improves digestion, Lowers cholesterol

Mental Health Benefits

Efficient stress buster, Freshness, Improves cognition, Refreshes mind

Gives calming effect, Refreshes mind

Disease Prevention

Reduces cardiovascular diseases

Overall Health Benefits

Functions as a antioxidant, Increases metabolism, Useful for weight control

Hair Care

Skin Care

Side Effects

Low Risk Side Effects

Headache, Nervousness, Sleep Problems, Vomiting

High Risk Side Effects

Diarrhea, Heartburn, Irregular heartbeat, Tremors

Caffeine

Caffeine Content

100.00 mg65.00 mg

0 300

👆🏻

Serving Size in USA

Short (8 floz)

0 265

👆🏻

Tall (12 floz)

110.00 mg65.00 mg

0 300

👆🏻

Grande (16 floz)

0 415

👆🏻

Venti (20 floz)

0 470

👆🏻

Serving Size in UK

Short (236 ml)

0 280

👆🏻

Tall (354 ml)

100.00 mg65.00 mg

0 300

👆🏻

Grande (473 ml)

0 473

👆🏻

Venti (591 ml)

0 475

👆🏻

Caffeine Level

Low

Safe Level

175.00 mg300.00 mg

0 400

👆🏻

Harmful Level

450.00 mg500.00 mg

0 600

👆🏻

Effects of Caffeine

Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis

Calories

Without Sugar

-0.00 Kcal

0 418

👆🏻

With Sugar

-17.00 Kcal

0 400

👆🏻

With Skimmed Milk

65.00 Kcal-

0 250

👆🏻

With Skimmed Milk and Sugar

65.00 Kcal-

0 440

👆🏻

With Whole Milk

130.00 Kcal-

0 290

👆🏻

With Whole Milk and Sugar

-40.00 Kcal

0 470

👆🏻

Calories With Additives

100.00 Kcal0.00 Kcal

0 430

👆🏻

Fats

0.30 gm0.00 gm

0 42

👆🏻

Carbohydrates

2.40 gm1.00 gm

0 70

👆🏻

Protein

0.20 gm0.00 gm

0 29

👆🏻

Brands

Yunnan

History

Originated in

Senegal

China

Origin Period

7th Century

Popularity

Moderate

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Difference Between Cafe Touba and Puer Tea

Both Cafe Touba and Puer Tea have different features, but its interesting to compare and see the difference between Cafe Touba and Puer Tea. Here, you will get to know the difference between Cafe Touba and Puer Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Cafe Touba Benefits and Puer Tea Benefits in the upcoming sections.