Cafe de Olla

Puer Tea

Cafe de Olla vs Puer Tea

Cafe de Olla

Puer Tea

Add ⊕

What is

Color

Brownish Black

Black, Brownish Black

Types

Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)

Milk Content

Not required

Taste

Sweet

Earthy, Mellow, Sweet

Serving Style

Warm

Hot

Additives

Cinnamon, Coffee, Hot water, Piloncillo

No Additives

Number of Servings

Time Required

Preparation Time

5 minutes5 minutes

0 15

👆🏻

Cooking Time

5 minutes3 minutes

0 720

👆🏻

Benefits

Health Benefits

Physical Benefits

Helps heart protection, Improves blood circulation, Keeps blood pressure in control, Lowers cholesterol

Aids bowel movements, Improves digestion, Lowers cholesterol

Mental Health Benefits

Boosts memory, Enhance memory, Headache cure

Gives calming effect, Refreshes mind

Disease Prevention

Reduces cardiovascular diseases

Overall Health Benefits

Functions as a antioxidant, Increases metabolism, Useful for weight control

Hair Care

Skin Care

Side Effects

Low Risk Side Effects

Not good for nerves

Headache, Nervousness, Sleep Problems, Vomiting

High Risk Side Effects

Diarrhea, Heartburn, Irregular heartbeat, Tremors

Caffeine

Caffeine Content

60.00 mg65.00 mg

0 300

👆🏻

Serving Size in USA

Short (8 floz)

90.00 mg-

0 265

👆🏻

Tall (12 floz)

70.00 mg65.00 mg

0 300

👆🏻

Grande (16 floz)

125.00 mg-

0 415

👆🏻

Venti (20 floz)

70.00 mg-

0 470

👆🏻

Serving Size in UK

Short (236 ml)

70.00 mg-

0 280

👆🏻

Tall (354 ml)

120.00 mg65.00 mg

0 300

👆🏻

Grande (473 ml)

60.00 mg-

0 473

👆🏻

Venti (591 ml)

0 475

👆🏻

Caffeine Level

Low

Safe Level

170.00 mg300.00 mg

0 400

👆🏻

Harmful Level

400.00 mg500.00 mg

0 600

👆🏻

Effects of Caffeine

Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis

Calories

Without Sugar

10.00 Kcal0.00 Kcal

0 418

👆🏻

With Sugar

14.00 Kcal17.00 Kcal

0 400

👆🏻

With Skimmed Milk

70.00 Kcal-

0 250

👆🏻

With Skimmed Milk and Sugar

80.00 Kcal-

0 440

👆🏻

With Whole Milk

150.00 Kcal-

0 290

👆🏻

With Whole Milk and Sugar

-40.00 Kcal

0 470

👆🏻

Calories With Additives

85.00 Kcal0.00 Kcal

0 430

👆🏻

Fats

0.00 gm0.00 gm

0 42

👆🏻

Carbohydrates

2.00 gm1.00 gm

0 70

👆🏻

Protein

0.00 gm0.00 gm

0 29

👆🏻

Brands

Nescafê

Yunnan

History

Originated in

Mexico

China

Origin Period

7th Century

Popularity

Moderate

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Difference Between Cafe de Olla and Puer Tea

Both Cafe de Olla and Puer Tea have different features, but its interesting to compare and see the difference between Cafe de Olla and Puer Tea. Here, you will get to know the difference between Cafe de Olla and Puer Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Cafe de Olla Benefits and Puer Tea Benefits in the upcoming sections.