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Cafe Au Lait
Cafe Au Lait

Oolong Tea
Oolong Tea



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Cafe Au Lait
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Oolong Tea

Cafe Au Lait vs Oolong Tea

What is

Color

Brownish White, Light Brown
Black, Golden Brown

Types

Espresso
Yu Lan Xiang, Xing Ren Xiang, Zhi Lan Xiang, Po Tou Xiang, Huang Zhi Xiang, You Hua Xiang

Milk Content

Scalded milk
Not required

Taste

Bittersweet, Mellow
Fruity, Sweet

Serving Style

Warm
Hot

Additives

Milk, Water
Ginseng, Honey, Hot water, Sugar

Number of Servings

1
1

Time Required

Preparation Time

5 minutes5 minutes
0 15
👆🏻

Cooking Time

15 minutes5 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

-
Improves health, Keeps digestive tract healthy, Strengthens bones

Mental Health Benefits

Mental alertness, Prevents dizziness
Efficient stress buster, Improves mental health performance, Mental alertness, Sharpen thinking skills

Disease Prevention

-
Cures diabetes mellitus, It has anti cancer properties

Overall Health Benefits

-
Functions as a antioxidant, Prevents tooth decay, Useful for weight control

Hair Care

-
Grows hair faster

Skin Care

-
Good For Skin, Improves vitality of skin

Side Effects

Low Risk Side Effects

-
Abdominal pain, Headache, Insomnia, Nervousness

High Risk Side Effects

-
Diarrhea, Palpitations, Rapid heartbeats, Tremors

Caffeine

Caffeine Content

40.00 mg40.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

85.00 mg-
0 265
👆🏻

Tall (12 floz)

100.00 mg38.00 mg
0 300
👆🏻

Grande (16 floz)

150.00 mg40.00 mg
0 415
👆🏻

Venti (20 floz)

150.00 mg-
0 470
👆🏻

Serving Size in UK

Short (236 ml)

85.00 mg37.00 mg
0 280
👆🏻

Tall (354 ml)

85.00 mg40.00 mg
0 300
👆🏻

Grande (473 ml)

150.00 mg40.00 mg
0 473
👆🏻

Venti (591 ml)

150.00 mg-
0 475
👆🏻

Caffeine Level

Low
Low

Safe Level

150.00 mg300.00 mg
0 400
👆🏻

Harmful Level

400.00 mg500.00 mg
0 600
👆🏻

Effects of Caffeine

-
Anxiety disorder, Diarrhea, Irregular heartbeat

Calories

Without Sugar

56.00 Kcal0.00 Kcal
0 418
👆🏻

With Sugar

66.00 Kcal24.00 Kcal
0 400
👆🏻

With Skimmed Milk

56.00 Kcal10.00 Kcal
0 250
👆🏻

With Skimmed Milk and Sugar

56.00 Kcal34.00 Kcal
0 440
👆🏻

With Whole Milk

108.00 Kcal19.00 Kcal
0 290
👆🏻

With Whole Milk and Sugar

90.00 Kcal43.00 Kcal
0 470
👆🏻

Calories With Additives

130.00 Kcal310.00 Kcal
0 430
👆🏻

Fats

0.00 gm16.00 gm
0 42
👆🏻

Carbohydrates

1.00 gm34.00 gm
0 70
👆🏻

Protein

7.00 gm10.00 gm
0 29
👆🏻

Brands

Brands

Cafe Du Monde, Nescafe Dolce Gusto, Peet's Coffee and Tea
China Oolong (Stash), Exotica Champagne Oolong (Stash), Pu-erh Oolong (Stash), Tea Ren Oolong

History

Originated in

France
China

Origin Period

20th Century
16th Century

Popularity

Famous
Moderate

Difference Between Cafe Au Lait and Oolong Tea

Both Cafe Au Lait and Oolong Tea have different features, but its interesting to compare and see the difference between Cafe Au Lait and Oolong Tea. Here, you will get to know the difference between Cafe Au Lait and Oolong Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Cafe Au Lait Benefits and Oolong Tea Benefits in the upcoming sections.