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Cafe Au Lait
Cafe Au Lait

Chai Latte
Chai Latte



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Cafe Au Lait
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Chai Latte

Cafe Au Lait vs Chai Latte

What is

Color

Brownish White, Light Brown
Brown, Light Brown

Types

Espresso
Masala Chai

Milk Content

Scalded milk
2/3 cup

Taste

Bittersweet, Mellow
Little Spiced, Sweet

Serving Style

Warm
Hot

Additives

Milk, Water
Cardamom, Cinnamon, Cloves, Ginger, Honey, Vanilla syrup

Number of Servings

1
1

Time Required

Preparation Time

5 minutes5 minutes
0 15
👆🏻

Cooking Time

15 minutes5 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

-
Beneficial for cough & cold, Beneficial for kidneys, lungs and heart, Improves blood circulation, Improves digestion

Mental Health Benefits

Mental alertness, Prevents dizziness
Increase awareness, Relieve neurological pain

Disease Prevention

-
-

Overall Health Benefits

-
-

Hair Care

-
-

Skin Care

-
-

Side Effects

Low Risk Side Effects

-
Insomnia

High Risk Side Effects

-
Heartburn, Ulcers

Caffeine

Caffeine Content

40.00 mg70.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

85.00 mg70.00 mg
0 265
👆🏻

Tall (12 floz)

100.00 mg95.00 mg
0 300
👆🏻

Grande (16 floz)

150.00 mg145.00 mg
0 415
👆🏻

Venti (20 floz)

150.00 mg95.00 mg
0 470
👆🏻

Serving Size in UK

Short (236 ml)

85.00 mg75.00 mg
0 280
👆🏻

Tall (354 ml)

85.00 mg95.00 mg
0 300
👆🏻

Grande (473 ml)

150.00 mg145.00 mg
0 473
👆🏻

Venti (591 ml)

150.00 mg95.00 mg
0 475
👆🏻

Caffeine Level

Low
Moderate

Safe Level

150.00 mg300.00 mg
0 400
👆🏻

Harmful Level

400.00 mg500.00 mg
0 600
👆🏻

Effects of Caffeine

-
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset

Calories

Without Sugar

56.00 Kcal3.00 Kcal
0 418
👆🏻

With Sugar

66.00 Kcal20.00 Kcal
0 400
👆🏻

With Skimmed Milk

56.00 Kcal83.00 Kcal
0 250
👆🏻

With Skimmed Milk and Sugar

56.00 Kcal100.00 Kcal
0 440
👆🏻

With Whole Milk

108.00 Kcal113.00 Kcal
0 290
👆🏻

With Whole Milk and Sugar

90.00 Kcal130.00 Kcal
0 470
👆🏻

Calories With Additives

130.00 Kcal170.00 Kcal
0 430
👆🏻

Fats

0.00 gm3.50 gm
0 42
👆🏻

Carbohydrates

1.00 gm22.00 gm
0 70
👆🏻

Protein

7.00 gm4.00 gm
0 29
👆🏻

Brands

Brands

Cafe Du Monde, Nescafe Dolce Gusto, Peet's Coffee and Tea
Lipton, Oregon Chai, Starbucks, Tazo, Tetley

History

Originated in

France
South Asia

Origin Period

20th Century
Not Known

Popularity

Famous
Moderate

Difference Between Cafe Au Lait and Chai Latte

Both Cafe Au Lait and Chai Latte have different features, but its interesting to compare and see the difference between Cafe Au Lait and Chai Latte. Here, you will get to know the difference between Cafe Au Lait and Chai Latte in accordance with their caffeine content, probable side effects and many more interesting facts like Cafe Au Lait Benefits and Chai Latte Benefits in the upcoming sections.