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Cafe Au Lait
Cafe Au Lait

Assam Black Tea
Assam Black Tea



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Cafe Au Lait
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Assam Black Tea

Cafe Au Lait vs Assam Black Tea

What is

Color

Brownish White, Light Brown
Black, Dark Brown

Types

Espresso
Hunwal Assam Tea, Tarajulie Assam Tea, Assam Decaf, Assam Organic

Milk Content

Scalded milk
Not required

Taste

Bittersweet, Mellow
Malty Flavour

Serving Style

Warm
Hot

Additives

Milk, Water
Honey, Hot water, Milk

Number of Servings

1
1

Time Required

Preparation Time

5 minutes2 minutes
0 15
👆🏻

Cooking Time

15 minutes3 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

-
Makes better immune system

Mental Health Benefits

Mental alertness, Prevents dizziness
Efficient stress buster, Improves mental health performance, Increases alertness, Mental clarity

Disease Prevention

-
Prevents cancer, Prevents heart disease, Reduces cardiovascular diseases

Overall Health Benefits

-
Fights bad breath, Oral Health, Prevents tooth decay, Protects the teeth, Useful for weight control

Hair Care

-
-

Skin Care

-
-

Side Effects

Low Risk Side Effects

-
Insomnia, Osteofluorosis

High Risk Side Effects

-
Anemia, Diabetes, Heart stroke, High blood pressure, Kidney stone

Caffeine

Caffeine Content

40.00 mg80.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

85.00 mg80.00 mg
0 265
👆🏻

Tall (12 floz)

100.00 mg40.00 mg
0 300
👆🏻

Grande (16 floz)

150.00 mg50.00 mg
0 415
👆🏻

Venti (20 floz)

150.00 mg80.00 mg
0 470
👆🏻

Serving Size in UK

Short (236 ml)

85.00 mg40.00 mg
0 280
👆🏻

Tall (354 ml)

85.00 mg70.00 mg
0 300
👆🏻

Grande (473 ml)

150.00 mg50.00 mg
0 473
👆🏻

Venti (591 ml)

150.00 mg70.00 mg
0 475
👆🏻

Caffeine Level

Low
Moderate

Safe Level

150.00 mg300.00 mg
0 400
👆🏻

Harmful Level

400.00 mg500.00 mg
0 600
👆🏻

Effects of Caffeine

-
Anxiety disorder, Restlessness, Sleep difficulties

Calories

Without Sugar

56.00 Kcal2.00 Kcal
0 418
👆🏻

With Sugar

66.00 Kcal20.00 Kcal
0 400
👆🏻

With Skimmed Milk

56.00 Kcal10.00 Kcal
0 250
👆🏻

With Skimmed Milk and Sugar

56.00 Kcal34.00 Kcal
0 440
👆🏻

With Whole Milk

108.00 Kcal29.00 Kcal
0 290
👆🏻

With Whole Milk and Sugar

90.00 Kcal40.00 Kcal
0 470
👆🏻

Calories With Additives

130.00 Kcal90.00 Kcal
0 430
👆🏻

Fats

0.00 gm1.75 gm
0 42
👆🏻

Carbohydrates

1.00 gm0.44 gm
0 70
👆🏻

Protein

7.00 gm0.64 gm
0 29
👆🏻

Brands

Brands

Cafe Du Monde, Nescafe Dolce Gusto, Peet's Coffee and Tea
Ahmad Tea, Arbor Teas, Hampstead Tea, Teavana, Two Leaves Tea, Wegmans

History

Originated in

France
India

Origin Period

20th Century
19th Century

Popularity

Famous
Famous

Difference Between Cafe Au Lait and Assam Black Tea

Both Cafe Au Lait and Assam Black Tea have different features, but its interesting to compare and see the difference between Cafe Au Lait and Assam Black Tea. Here, you will get to know the difference between Cafe Au Lait and Assam Black Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Cafe Au Lait Benefits and Assam Black Tea Benefits in the upcoming sections.