Color
Dark Brown, White
Yellowish Green
Types
-
Mate, Green, Herbal
Milk Content
1/3 cup
Little
Serving Style
Iced
Cold, Hot
Additives
No Additives
Cinnamon, Cloves, Ginger, Milk, Nutmeg
Physical Benefits
-
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones
Mental Health Benefits
Mental alertness, Prevents dizziness, Strengthens mood
Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity
Disease Prevention
-
Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases
Overall Health Benefits
-
Detoxifies your body, Have anti bacterial properties, Useful for weight control
Low Risk Side Effects
Insomnia, Nervousness, Restlessness, Stomach Inflammation
Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting
High Risk Side Effects
Anxiety disorder, Heart disease, High blood pressure, Irritable bowel syndrome, Stomach pains, Thinning bones (osteoporosis)
Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease
Caffeine Level
Extreme
Moderate
Safe Level
400.00 mg
85.00 mg
Harmful Level
500.00 mg
200.00 mg
Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Fatigue, Nausea, Sleeping Crisis, Vomiting
With Skimmed Milk and Sugar
-
With Whole Milk and Sugar
0.00 Kcal
-
Calories With Additives
0.00 Kcal
Brands
Highlands Coffee, Starbucks, Trung Nguyen
Amanda, Eco Teas, Guayaki
Originated in
Vietnam
Europe, South America
Origin Period
1857
19th Century