Color
Dark Brown, White
Black, Brownish Black
Types
NA
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
Milk Content
1/3 cup
Not required
Taste
Bittersweet
Earthy, Mellow, Sweet
Additives
No Additives
No Additives
Preparation Time
Not Available
Cooking Time
Not Available
Physical Benefits
Not Available
Aids bowel movements, Improves digestion, Lowers cholesterol
Mental Health Benefits
Mental alertness, Prevents dizziness, Strengthens mood
Gives calming effect, Refreshes mind
Disease Prevention
Not Available
Reduces cardiovascular diseases
Overall Health Benefits
Not Available
Functions as a antioxidant, Increases metabolism, Useful for weight control
Hair Care
Not Available
Not Available
Skin Care
Not Available
Not Available
Low Risk Side Effects
Insomnia, Nervousness, Restlessness, Stomach Inflammation
Headache, Nervousness, Sleep Problems, Vomiting
High Risk Side Effects
Anxiety disorder, Heart disease, High blood pressure, Irritable bowel syndrome, Stomach pains, Thinning bones (osteoporosis)
Diarrhea, Heartburn, Irregular heartbeat, Tremors
Short (8 floz)
Not Available
Tall (12 floz)
Not Available
Short (236 ml)
Not Available
Tall (354 ml)
Not Available
Caffeine Level
Extreme
Low
Safe Level
400.00 mg
300.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
Without Sugar
Not Available
With Sugar
Not Available
Not Available
With Skimmed Milk
Not Available
Not Available
With Skimmed Milk and Sugar
Not Available
Not Available
With Whole Milk
Not Available
Not Available
With Whole Milk and Sugar
0.00 Kcal
Not Available
Calories With Additives
0.00 Kcal
Not Available
Brands
Highlands Coffee, Starbucks, Trung Nguyen
Yunnan
Originated in
Vietnam
China
Origin Period
1857
7th Century
Popularity
Famous
Moderate