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Black Tea vs Sencha Tea


Sencha Tea vs Black Tea


What is

Color
Black, Brownish Black, Dark Brown   
Green, Light Green   

Types
Tanyang Gongfu, Zhenghe Gongfu, Zhengshan xiaozhong, Earl Grey Tea   
Green   

Milk Content
Not required   
Not required   

Taste
Bitter, Bittersweet, Sweet   
Fishy   

Serving Style
Hot   
Hot   

Additives
Hot water, Lemon, Sugar   
Tea Leaves, Water   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
2 minutes   
2
0 minutes   

Cooking Time
5 minutes   
5
5 minutes   
5

Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Protects bones, Strengthens bones   
Helps heart protection, Keeps blood pressure in control, Lowers cholesterol   

Mental Health Benefits
Fights depression, Gives calming effect, Increases alertness, Refreshes mind   
Refreshes mind   

Disease Prevention
Lowers risk of diabetes, Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis   
It has anti cancer properties, Reduces cardiovascular diseases   

Overall Health Benefits
Detoxifies your body, Oral Health, Useful for weight control   
Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control   

Hair Care
Not Available   
Not Available   

Skin Care
Not Available   
Good For Skin   

Side Effects
  
  

Low Risk Side Effects
Dizziness, Headache, Irritability, Ringing in ears, Sleep disorders, Vomiting   
Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness   

High Risk Side Effects
Convulsions, Diarrhea, Heartburn, Irregular heartbeat   
Palpitations   

Caffeine

Caffeine Content
47.00 mg   
12
40.00 mg   
10

Serving Size in USA
  
  

Short (8 floz)
47.00 mg   
11
40.00 mg   
9

Serving Size in UK
  
  

Short (236 ml)
47.00 mg   
10
40.00 mg   
8

Caffeine Level
Low   
Low   

Safe Level
300.00 mg   
Not Available   

Harmful Level
500.00 mg   
Not Available   

Effects of Caffeine
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis   
Anxiety disorder, Irritability, Restlessness   

Calories

Without Sugar
2.00 Kcal   
1
Not Available   

With Sugar
24.00 Kcal   
19
Not Available   

With Skimmed Milk
Not Available   
Not Available   

With Skimmed Milk and Sugar
Not Available   
Not Available   

With Whole Milk
Not Available   
Not Available   

With Whole Milk and Sugar
Not Available   
Not Available   

Calories With Additives
80.00 Kcal   
12
Not Available   

Fats
0.00 gm   
4.70 gm   
23

Carbohydrates
0.70 gm   
8
47.70 gm   
99+

Protein
0.00 gm   
99+
24.50 gm   
3

Brands

Brands
Alokozay, Ceylon, Lipton, Rosa Black Tea, Tazo, Tejava, Twinings   
Bigelow, Lipton, Organic, Yogi Tree   

History
  
  

Originated in
China   
Japan   

Origin Period
2700 BC   
17th Century   

Popularity
Famous   
Popular   

What is >>
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Different Types of Tea

Difference Between Black Tea and Sencha Tea

Both Black Tea and Sencha Tea have different features, but its interesting to compare and see the difference between Black Tea and Sencha Tea. Here, you will get to know the difference between Black Tea and Sencha Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Black Tea Benefits and Sencha Tea Benefits in the upcoming sections.

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