Color
Black, Brownish Black, Dark Brown
Dark Brown, Yellow
Types
Tanyang Gongfu, Zhenghe Gongfu, Zhengshan xiaozhong, Earl Grey Tea
Oolong, Black, Pu-erh
Milk Content
Not required
Not required
Taste
Bitter, Bittersweet, Sweet
Vinegary
Additives
Hot water, Lemon, Sugar
Black Tea, Sugar, Water
Physical Benefits
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Protects bones, Strengthens bones
Improves digestion, Makes better immune system
Mental Health Benefits
Fights depression, Gives calming effect, Increases alertness, Refreshes mind
Boosts Energy, Fights depression, Strengthens mood
Disease Prevention
Lowers risk of diabetes, Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis
Prevents cancer
Overall Health Benefits
Detoxifies your body, Oral Health, Useful for weight control
Detoxifies your body, Useful for weight control
Low Risk Side Effects
Dizziness, Headache, Irritability, Ringing in ears, Sleep disorders, Vomiting
-
High Risk Side Effects
Convulsions, Diarrhea, Heartburn, Irregular heartbeat
Liver disease
Harmful Level
500.00 mg
-
Effects of Caffeine
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
Headache, Heart problems, Insomnia, Irritability, Nervousness
With Skimmed Milk and Sugar
-
With Whole Milk and Sugar
-
Brands
Alokozay, Ceylon, Lipton, Rosa Black Tea, Tazo, Tejava, Twinings
Synergy
Originated in
China
China
Origin Period
2700 BC
5000 yrs ago