Color
Black, Brownish Black, Dark Brown
Light Brown
Types
Tanyang Gongfu, Zhenghe Gongfu, Zhengshan xiaozhong, Earl Grey Tea
-
Milk Content
Not required
1/3 cup
Taste
Bitter, Bittersweet, Sweet
Creamy, Sweet
Additives
Hot water, Lemon, Sugar
Cinnamon, Milk, Sugar, Vanilla syrup
Physical Benefits
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Protects bones, Strengthens bones
-
Mental Health Benefits
Fights depression, Gives calming effect, Increases alertness, Refreshes mind
Efficient stress buster
Disease Prevention
Lowers risk of diabetes, Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis
-
Overall Health Benefits
Detoxifies your body, Oral Health, Useful for weight control
-
Low Risk Side Effects
Dizziness, Headache, Irritability, Ringing in ears, Sleep disorders, Vomiting
-
High Risk Side Effects
Convulsions, Diarrhea, Heartburn, Irregular heartbeat
-
Safe Level
300.00 mg
75.00 mg
Harmful Level
500.00 mg
410.00 mg
Effects of Caffeine
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
Anxiety disorder, Blood pressure, Cardiac arrhythmias, Dizziness, Insomnia, Muscle tremors, Restlessness
With Skimmed Milk and Sugar
-
With Whole Milk and Sugar
Brands
Alokozay, Ceylon, Lipton, Rosa Black Tea, Tazo, Tejava, Twinings
Nestlé, Seattle, Starbucks
Origin Period
2700 BC
Approx 15th Century