Color
Black, Brownish Black, Dark Brown
Beige, Light Brown
Types
Tanyang Gongfu, Zhenghe Gongfu, Zhengshan xiaozhong, Earl Grey Tea
Espresso, Long Drink, Swiss Caffe Crema, Calque
Milk Content
Not required
if needed little
Taste
Bitter, Bittersweet, Sweet
Strong and Rich
Additives
Hot water, Lemon, Sugar
Chilled strong coffee, half-and-half, Milk, Sugar, Water
Physical Benefits
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Protects bones, Strengthens bones
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Mental Health Benefits
Fights depression, Gives calming effect, Increases alertness, Refreshes mind
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Disease Prevention
Lowers risk of diabetes, Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis
-
Overall Health Benefits
Detoxifies your body, Oral Health, Useful for weight control
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Low Risk Side Effects
Dizziness, Headache, Irritability, Ringing in ears, Sleep disorders, Vomiting
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High Risk Side Effects
Convulsions, Diarrhea, Heartburn, Irregular heartbeat
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Caffeine Level
Low
Moderate
Safe Level
300.00 mg
155.00 mg
Harmful Level
500.00 mg
420.00 mg
Effects of Caffeine
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
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With Skimmed Milk and Sugar
With Whole Milk and Sugar
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Brands
Alokozay, Ceylon, Lipton, Rosa Black Tea, Tazo, Tejava, Twinings
Jacobs, Tassimo
Originated in
China
Italy
Origin Period
2700 BC
1980