Color
Black, Brownish Black, Dark Brown
Caramel Brown
Types
Tanyang Gongfu, Zhenghe Gongfu, Zhengshan xiaozhong, Earl Grey Tea
Espresso
Milk Content
Not required
if needed little
Taste
Bitter, Bittersweet, Sweet
Bitter
Additives
Hot water, Lemon, Sugar
Coconut Oil, MCT (medium-chain triglycerides) Oil, Spices, Unsalted Grass-fed Butter
Physical Benefits
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Protects bones, Strengthens bones
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Mental Health Benefits
Fights depression, Gives calming effect, Increases alertness, Refreshes mind
Boosts Energy
Disease Prevention
Lowers risk of diabetes, Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis
-
Overall Health Benefits
Detoxifies your body, Oral Health, Useful for weight control
-
Low Risk Side Effects
Dizziness, Headache, Irritability, Ringing in ears, Sleep disorders, Vomiting
Nausea
High Risk Side Effects
Convulsions, Diarrhea, Heartburn, Irregular heartbeat
Gastro-intestinal issues, Increases level of cholesterol
Safe Level
300.00 mg
200.00 mg
Harmful Level
500.00 mg
600.00 mg
Effects of Caffeine
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
Cholesterol rise, Nausea
With Skimmed Milk and Sugar
With Whole Milk and Sugar
Brands
Alokozay, Ceylon, Lipton, Rosa Black Tea, Tazo, Tejava, Twinings
Bulletproof, Steviva
Originated in
China
USA, Yemen
Origin Period
2700 BC
2009