Physical Benefits
Protects bones
Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system
Mental Health Benefits
Improves mental health performance
Boosts memory, Gives calming effect, Improves cognition, Mental alertness
Disease Prevention
Cures diabetes mellitus, It has anti cancer properties, Reduces cardiovascular diseases
Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases
Overall Health Benefits
Detoxifies your body, Have anti bacterial properties, Oral Health, Useful for weight control
Have anti bacterial properties, Useful for weight control
Skin Care
Improves vitality of skin, Slows down the aging process
Good For Skin, Slows down the aging process
Low Risk Side Effects
Anxiety, Sleep Problems
Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting
High Risk Side Effects
Heart problems
Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma