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Benefits of White Tea vs Green Tea


Benefits of Green Tea vs White Tea


Benefits

Health Benefits
  
  

Physical Benefits
Protects bones   
Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system   

Mental Health Benefits
Improves mental health performance   
Boosts memory, Gives calming effect, Improves cognition, Mental alertness   

Disease Prevention
Cures diabetes mellitus, It has anti cancer properties, Reduces cardiovascular diseases   
Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases   

Overall Health Benefits
Detoxifies your body, Have anti bacterial properties, Oral Health, Useful for weight control   
Have anti bacterial properties, Useful for weight control   

Hair Care
Not Available   
Not Available   

Skin Care
Improves vitality of skin, Slows down the aging process   
Good For Skin, Slows down the aging process   

Side Effects
  
  

Low Risk Side Effects
Anxiety, Sleep Problems   
Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting   

High Risk Side Effects
Heart problems   
Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma   

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Different Types of Tea

White Tea vs Green Tea Benefits

Did you know there are lot of differences between White Tea vs Green Tea benefits? Difference in White Tea Benefits and Green Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!

Types of Tea

Types of Tea

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Different Types of Tea

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