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Tea & Coffee


White Tea or Green Tea

-

Green Tea or White Tea


What is

Color
Off-white  
Dark Green, Green, Pale Black, Pale Green, Yellowish Green  

Types
Silver Needle (Baihao Yinzhen), White Peony (Bai Mudan), Long Life Eyebrow (Shou Mei), Tribute Eyebrow (Gong Mei)  
Chinese Green Tea, Pan Fried Longjing, Bi Luo Chun, Jasmine Tea, Japanese green tea, Steamed Sencha, Gyokuro, Kabusecha  

Milk Content
Not required  
Not required  

Taste
Sweet  
Bittersweet, Sweet  

Serving Style
Hot  
Hot  

Additives
Hot water  
Ginger, Honey, Hot water, Lemon  

Number of Servings
1  
1  

Time Required
  
  

Preparation Time
5 minutes  
5
5 minutes  
5

Cooking Time
5 minutes  
5
5 minutes  
5

Benefits

Health Benefits
  
  

Physical Benefits
Protects bones  
Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system  

Mental Health Benefits
Improves mental health performance  
Boosts memory, Gives calming effect, Improves cognition, Mental alertness  

Disease Prevention
Cures diabetes mellitus, It has anti cancer properties, Reduces cardiovascular diseases  
Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases  

Overall Health Benefits
Detoxifies your body, Have anti bacterial properties, Oral Health, Useful for weight control  
Have anti bacterial properties, Useful for weight control  

Hair Care
-  
-  

Skin Care
Improves vitality of skin, Slows down the aging process  
Good For Skin, Slows down the aging process  

Side Effects
  
  

Low Risk Side Effects
Anxiety, Sleep Problems  
Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting  

High Risk Side Effects
Heart problems  
Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma  

Caffeine

Caffeine Content
28.00 mg  
9
25.00 mg  
6

Serving Size in USA
  
  

Short (8 floz)
28.00 mg  
9
25.00 mg  
6

Tall (12 floz)
-  
30.00 mg  
5

Grande (16 floz)
-  
-  

Venti (20 floz)
-  
30.00 mg  
2

Serving Size in UK
  
  

Short (236 ml)
28.00 mg  
7
25.00 mg  
4

Tall (354 ml)
-  
-  

Grande (473 ml)
-  
30.00 mg  
4

Venti (591 ml)
-  
-  

Caffeine Level
Low  
Very low  

Safe Level
300.00 mg  
400.00 mg  

Harmful Level
500.00 mg  
500.00 mg  

Effects of Caffeine
Dizziness, Headache, Irregular heartbeat  
Dizziness, Fever, Headache, Muscle twitching  

Calories

Without Sugar
0.00 Kcal  
0.00 Kcal  

With Sugar
25.00 Kcal  
24
17.00 Kcal  
18

With Skimmed Milk
-  
-  

With Skimmed Milk and Sugar
-  
16.00 Kcal  
5

With Whole Milk
-  
-  

With Whole Milk and Sugar
-  
-  

Calories With Additives
2.00 Kcal  
2
80.00 Kcal  
21

Fats
0.00 gm  
0.00 gm  

Carbohydrates
0.20 gm  
3
0.00 gm  

Protein
0.00 gm  
99+
0.00 gm  
99+

Brands

Brands
Celestial Seasonings, Lipton, Organic, Tetley, Twinings  
Harney & Sons, Lipton, Tetley, Twinings, Yogi Tree  

History
  
  

Originated in
China  
China  

Origin Period
1876  
2737 BC  

Popularity
Famous  
Famous  

Summary >>
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Different Types of Tea

White Tea and Green Tea

Want to know the overall difference between White Tea and Green Tea? Which has higher calorie or caffeine content in White Tea or Green Tea? Here you will know more information About White Tea and About Green Tea. Get all the comparison for White Tea and Green Tea at a glance below.

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Types of Tea

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Different Types of Tea

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