Health Benefits
Physical Benefits
Protects bones
Beneficial for kidneys, lungs and heart
Mental Health Benefits
Improves mental health performance
Mental alertness, Prevents dizziness, Refreshes mind, Strengthens mood
Disease Prevention
Cures diabetes mellitus, It has anti cancer properties, Reduces cardiovascular diseases
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Overall Health Benefits
Detoxifies your body, Have anti bacterial properties, Oral Health, Useful for weight control
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Hair Care
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Skin Care
Improves vitality of skin, Slows down the aging process
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Side Effects
Low Risk Side Effects
Anxiety, Sleep Problems
Insomnia, Nervousness, Restlessness
High Risk Side Effects
Heart problems
Anxiety disorder, Diarrhea, High blood pressure, Irritable bowel syndrome, Stomach pains, Thinning bones (osteoporosis)