Physical Benefits
Mental Health Benefits
Disease Prevention
Overall Health Benefits
Hair Care
Skin Care
Low Risk Side Effects
High Risk Side Effects
Beneficial for kidneys, lungs and heart
Mental alertness, Prevents dizziness, Refreshes mind, Strengthens mood
Insomnia, Nervousness, Restlessness
Anxiety disorder, Diarrhea, High blood pressure, Irritable bowel syndrome, Stomach pains, Thinning bones (osteoporosis)
Beneficial for cough & cold, Effective for upset stomach, Keeps digestive tract healthy
Effective stimulant, Efficient stress buster, Enhance memory, Freshness, Strengthens mood
Keep hydrated, Useful for weight control
Not suitable for pregnant and lactating women