Health Benefits
Physical Benefits
Improves health
Beneficial for kidneys, lungs and heart
Mental Health Benefits
Mental alertness, Prevents dizziness
Mental alertness, Prevents dizziness
Disease Prevention
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Overall Health Benefits
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Hair Care
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Skin Care
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Side Effects
Low Risk Side Effects
Insomnia, Nervousness, Restlessness
Insomnia, Nervousness, Restlessness
High Risk Side Effects
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)
Anxiety disorder, Diarrhea, Irritable bowel syndrome, Thinning bones (osteoporosis)