Health Benefits
Physical Benefits
Lowers cholesterol
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Mental Health Benefits
Mental alertness, Prevents dizziness, Refreshes mind
Enhance memory
Disease Prevention
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Cures Alzheimer's disease, Prevents Parkinson's disease, Reduces cardiovascular diseases
Overall Health Benefits
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Useful for weight control
Hair Care
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Skin Care
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Side Effects
Low Risk Side Effects
Insomnia, Nervousness, Restlessness
Acidity, Sleep disorders
High Risk Side Effects
Heart stroke, Obesity
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)