Health Benefits
Physical Benefits
Lowers cholesterol
Helps heart protection
Mental Health Benefits
Mental alertness, Prevents dizziness, Refreshes mind
Boosts memory, Enhance memory, Improves mental health performance
Disease Prevention
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Reduces cardiovascular diseases
Overall Health Benefits
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Hair Care
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Skin Care
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Side Effects
Low Risk Side Effects
Insomnia, Nervousness, Restlessness
Anxiety, Insomnia
High Risk Side Effects
Heart stroke, Obesity
Diabetes, Diarrhea, Heart disease, Heart problems, Increases level of cholesterol