Health Benefits
Physical Benefits
Alzheimer's disease, Helps heart protection, Improves digestion
Helps heart protection, Keeps blood pressure in control, Lowers cholesterol
Mental Health Benefits
Mental alertness
Refreshes mind
Disease Prevention
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It has anti cancer properties, Reduces cardiovascular diseases
Overall Health Benefits
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Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control
Hair Care
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Skin Care
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Good For Skin
Side Effects
Low Risk Side Effects
Anxiety, Insomnia, Tremor
Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness
High Risk Side Effects
Back pain, Irregular heartbeat, Migraine headaches, Problems in bladder
Palpitations