Health Benefits
Physical Benefits
Beneficial for cough & cold, Improves digestion, Increases immunity, Keeps blood pressure in control, Keeps digestive tract healthy, Lowers cholesterol, Makes better immune system, Protects bones
Beneficial for kidneys, lungs and heart, Keeps blood pressure in control, Lowers cholesterol
Mental Health Benefits
Headache cure, Increases alertness, Mind stimulation, Relieves tension, Strengthens mood
Gives calming effect, Mental alertness, Prevents dizziness, Refreshes mind, Relieves tension
Disease Prevention
Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces bacterial and fungal infection, Reduces menstrual pain
Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis
Overall Health Benefits
Detoxifies your body, Have anti bacterial properties, Prevents tooth decay, Useful for weight control
Functions as a antioxidant, Useful for weight control
Hair Care
Improves hair texture
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Skin Care
Slows down the aging process
Good For Skin, Slows down the aging process
Side Effects
Low Risk Side Effects
Anxiety, Constipation, Sleep disorder
Confusion, Dizziness, Headache, Heartburn, Insomnia, Irritability
High Risk Side Effects
Diarrhea, Kidney disorder, Skeletal fluorosis, Worsens glaucoma
Rapid heartbeats, Tremors