Health Benefits
  
  
Physical Benefits
Helps heart protection, Keeps blood pressure in control, Lowers cholesterol
  
Beneficial for kidneys, lungs and heart
  
Mental Health Benefits
Refreshes mind
  
Mental alertness, Prevents dizziness
  
Disease Prevention
It has anti cancer properties, Reduces cardiovascular diseases
  
Not Available
  
Overall Health Benefits
Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control
  
Not Available
  
Hair Care
Not Available
  
Not Available
  
Skin Care
Good For Skin
  
Not Available
  
Side Effects
  
  
Low Risk Side Effects
Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness
  
Insomnia, Nervousness, Restlessness
  
High Risk Side Effects
Palpitations
  
Anxiety disorder, Diarrhea, Irritable bowel syndrome, Thinning bones (osteoporosis)