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Benefits of Sencha Tea vs Spearmint Tea


Benefits of Spearmint Tea vs Sencha Tea


Benefits

Health Benefits
  
  

Physical Benefits
Helps heart protection, Keeps blood pressure in control, Lowers cholesterol   
Beneficial for cough & cold, Helps in easy breathing, Improves digestion, Keeps digestive tract healthy, Makes better immune system, Strengthens bones   

Mental Health Benefits
Refreshes mind   
Headache cure, Stress relief   

Disease Prevention
It has anti cancer properties, Reduces cardiovascular diseases   
Beneficial for cough & cold, Lowers post workout muscle pain, Prevents heart disease, Reduces arthritic pain, Reduces cardiovascular diseases   

Overall Health Benefits
Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control   
Balances harmones, Have anti bacterial properties, Prevents tooth decay, Protects the teeth, Treats hirutism   

Hair Care
Not Available   
Not Available   

Skin Care
Good For Skin   
Treats acne and pimples   

Side Effects
  
  

Low Risk Side Effects
Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness   
Dangerous for breastfeeding and pregnant women, Skin reactions   

High Risk Side Effects
Palpitations   
Reduces libido   

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Different Types of Tea

Sencha Tea vs Spearmint Tea Benefits

Did you know there are lot of differences between Sencha Tea vs Spearmint Tea benefits? Difference in Sencha Tea Benefits and Spearmint Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!

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Types of Tea

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Different Types of Tea

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