Physical Benefits
Not Available
Helps heart protection, Keeps blood pressure in control, Lowers cholesterol
Mental Health Benefits
Increases alertness, Strengthens mood
Refreshes mind
Disease Prevention
Not Available
It has anti cancer properties, Reduces cardiovascular diseases
Overall Health Benefits
Helps to burn fat, Useful for weight control
Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control
Hair Care
Not Available
Not Available
Skin Care
Treats acne and pimples
Good For Skin
Low Risk Side Effects
Dizziness, Headache, Irritability, Sleeplessness
Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness
High Risk Side Effects
Diarrhea, Irregular heartbeat, Skeletal fluorosis
Palpitations