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Benefits of Sencha Tea vs English Breakfast Tea


Benefits of English Breakfast Tea vs Sencha Tea


Benefits

Health Benefits
  
  

Physical Benefits
Helps heart protection, Keeps blood pressure in control, Lowers cholesterol   
Beneficial for kidneys, lungs and heart, Makes better immune system, Protects bones, Strengthens bones   

Mental Health Benefits
Refreshes mind   
Not Available   

Disease Prevention
It has anti cancer properties, Reduces cardiovascular diseases   
Prevents cancer, Prevents heart disease   

Overall Health Benefits
Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control   
Fights bad breath, Oral Health, Protects the teeth   

Hair Care
Not Available   
Not Available   

Skin Care
Good For Skin   
Slows down the aging process   

Side Effects
  
  

Low Risk Side Effects
Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness   
Acidity, Dizziness, Nausea, Sleeplessness   

High Risk Side Effects
Palpitations   
Dehydration, Diarrhea   

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Different Types of Tea

Sencha Tea vs English Breakfast Tea Benefits

Did you know there are lot of differences between Sencha Tea vs English Breakfast Tea benefits? Difference in Sencha Tea Benefits and English Breakfast Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!

Types of Tea

Types of Tea

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Different Types of Tea

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