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Benefits of English Breakfast Tea vs Sencha Tea


Benefits of Sencha Tea vs English Breakfast Tea


Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for kidneys, lungs and heart, Makes better immune system, Protects bones, Strengthens bones   
Helps heart protection, Keeps blood pressure in control, Lowers cholesterol   

Mental Health Benefits
Not Available   
Refreshes mind   

Disease Prevention
Prevents cancer, Prevents heart disease   
It has anti cancer properties, Reduces cardiovascular diseases   

Overall Health Benefits
Fights bad breath, Oral Health, Protects the teeth   
Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control   

Hair Care
Not Available   
Not Available   

Skin Care
Slows down the aging process   
Good For Skin   

Side Effects
  
  

Low Risk Side Effects
Acidity, Dizziness, Nausea, Sleeplessness   
Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness   

High Risk Side Effects
Dehydration, Diarrhea   
Palpitations   

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Different Types of Tea

English Breakfast Tea vs Sencha Tea Benefits

Did you know there are lot of differences between English Breakfast Tea vs Sencha Tea benefits? Difference in English Breakfast Tea Benefits and Sencha Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!

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Types of Tea

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Different Types of Tea

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