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Sencha Tea vs English Breakfast Tea


English Breakfast Tea vs Sencha Tea


What is

Color
Green, Light Green  
Umber  

Types
Green  
Herbal  

Milk Content
Not required  
Half a cup  

Taste
Fishy  
Malty Flavour  

Serving Style
Hot  
Hot  

Additives
Tea Leaves, Water  
Honey, Lemon, Milk, Sugar, Tea Leaves, Water  

Number of Servings
1  
1  

Time Required
  
  

Preparation Time
0 minutes  
5 minutes  
5

Cooking Time
5 minutes  
5
5 minutes  
5

Benefits

Health Benefits
  
  

Physical Benefits
Helps heart protection, Keeps blood pressure in control, Lowers cholesterol  
Beneficial for kidneys, lungs and heart, Makes better immune system, Protects bones, Strengthens bones  

Mental Health Benefits
Refreshes mind  
-  

Disease Prevention
It has anti cancer properties, Reduces cardiovascular diseases  
Prevents cancer, Prevents heart disease  

Overall Health Benefits
Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control  
Fights bad breath, Oral Health, Protects the teeth  

Hair Care
-  
-  

Skin Care
Good For Skin  
Slows down the aging process  

Side Effects
  
  

Low Risk Side Effects
Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness  
Acidity, Dizziness, Nausea, Sleeplessness  

High Risk Side Effects
Palpitations  
Dehydration, Diarrhea  

Caffeine

Caffeine Content
40.00 mg  
12
40.00 mg  
12

Serving Size in USA
  
  

Short (8 floz)
40.00 mg  
12
40.00 mg  
12

Tall (12 floz)
20.00 mg  
2
40.00 mg  
7

Grande (16 floz)
-  
40.00 mg  
5

Venti (20 floz)
-  
40.00 mg  
3

Serving Size in UK
  
  

Short (236 ml)
40.00 mg  
11
40.00 mg  
11

Tall (354 ml)
30.00 mg  
2
-  

Grande (473 ml)
-  
50.00 mg  
8

Venti (591 ml)
-  
-  

Caffeine Level
Low  
Moderate  

Safe Level
20.00 mg  
-  

Harmful Level
30.00 mg  
-  

Effects of Caffeine
Anxiety disorder, Irritability, Restlessness  
Diarrhea, Dizziness, Vomiting  

Calories

Without Sugar
0.00 Kcal  
0.00 Kcal  

With Sugar
16.00 Kcal  
17
30.00 Kcal  
28

With Skimmed Milk
-  
-  

With Skimmed Milk and Sugar
-  
13.00 Kcal  
3

With Whole Milk
-  
-  

With Whole Milk and Sugar
-  
-  

Calories With Additives
0.00 Kcal  
2.00 Kcal  
2

Fats
4.70 gm  
25
1.00 gm  
12

Carbohydrates
47.70 gm  
99+
0.70 gm  
8

Protein
24.50 gm  
3
1.10 gm  
29

Brands

Brands
Bigelow, Lipton, Organic, Yogi Tree  
Ahmad Tea, Stash, Tazo, Twinings  

History
  
  

Originated in
Japan  
Europe, USA  

Origin Period
17th Century  
18th Century  

Popularity
Popular  
Famous  

What is >>
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Different Types of Tea

Difference Between Sencha Tea and English Breakfast Tea

Both Sencha Tea and English Breakfast Tea have different features, but its interesting to compare and see the difference between Sencha Tea and English Breakfast Tea. Here, you will get to know the difference between Sencha Tea and English Breakfast Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Sencha Tea Benefits and English Breakfast Tea Benefits in the upcoming sections.

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