Physical Benefits
Helps heart protection, Keeps blood pressure in control, Lowers cholesterol
Lowers cholesterol
Mental Health Benefits
Refreshes mind
Headache cure, Prevents dizziness, Relieves tension
Disease Prevention
It has anti cancer properties, Reduces cardiovascular diseases
It has anti cancer properties
Overall Health Benefits
Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control
Fights bad breath, Have anti bacterial properties, Prevents tooth decay, Useful for weight control
Skin Care
Good For Skin
Improves vitality of skin, Slows down the aging process
Low Risk Side Effects
Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness
Nausea, Skin reactions, Vomiting
High Risk Side Effects
Palpitations
Conjunctivities, Respiratory problems