Physical Benefits
Aids bowel movements, Improves digestion, Lowers cholesterol
Not Available
Mental Health Benefits
Gives calming effect, Refreshes mind
Enhance memory
Disease Prevention
Reduces cardiovascular diseases
Cures Alzheimer's disease, Prevents Parkinson's disease, Reduces cardiovascular diseases
Overall Health Benefits
Functions as a antioxidant, Increases metabolism, Useful for weight control
Useful for weight control
Hair Care
Not Available
Not Available
Skin Care
Not Available
Not Available
Low Risk Side Effects
Headache, Nervousness, Sleep Problems, Vomiting
Acidity, Sleep disorders
High Risk Side Effects
Diarrhea, Heartburn, Irregular heartbeat, Tremors
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)