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Benefits of Nilgiri Tea vs Coffee


Benefits of Coffee vs Nilgiri Tea


Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for cough & cold, Helps heart protection, Improves digestion, Keeps digestive tract healthy, Lowers cholesterol   
Beneficial for kidneys, lungs and heart, Makes better immune system   

Mental Health Benefits
Not Available   
Effective stimulant, Mental alertness, Prevents dizziness, Refreshes mind   

Disease Prevention
Not Available   
It has anti cancer properties, Reduces cardiovascular diseases   

Overall Health Benefits
Increases metabolism, Useful for weight control   
Not Available   

Hair Care
Not Available   
Not Available   

Skin Care
Slows down the aging process   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Nausea   
Insomnia, Nervousness, Restlessness   

High Risk Side Effects
Not Available   
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)   

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Different Types of Tea

Nilgiri Tea vs Coffee Benefits

Did you know there are lot of differences between Nilgiri Tea vs Coffee benefits? Difference in Nilgiri Tea Benefits and Coffee Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!

Types of Tea

Types of Tea

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Different Types of Tea

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