Benefits of Matcha Tea vs Spearmint Tea

Matcha Tea

Spearmint Tea

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1 Benefits

1.1 Health Benefits

1.1.1 Physical Benefits

Beneficial for kidneys, lungs and heart, Lowers cholesterol, Makes better immune system

Beneficial for cough & cold, Helps in easy breathing, Improves digestion, Keeps digestive tract healthy, Makes better immune system, Strengthens bones

1.1.2 Mental Health Benefits

Boosts Energy, Boosts memory, Gives calming effect, Increases alertness, Mental alertness, Mind stimulation

Headache cure, Stress relief

1.2 Disease Prevention

Prevents cancer

Beneficial for cough & cold, Lowers post workout muscle pain, Prevents heart disease, Reduces arthritic pain, Reduces cardiovascular diseases

1.3 Overall Health Benefits

Detoxifies your body, Increases metabolism, Useful for weight control

Balances harmones, Have anti bacterial properties, Prevents tooth decay, Protects the teeth, Treats hirutism

1.3.1 Hair Care

Not Available

1.3.2 Skin Care

Slows down the aging process

Treats acne and pimples

1.4 Side Effects

1.4.1 Low Risk Side Effects

Heartburn, Sleeplessness

Dangerous for breastfeeding and pregnant women, Skin reactions

1.4.2 High Risk Side Effects

Cardiac Arrhythmia, Diarrhea, Irritable bowel syndrome

Reduces libido

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Matcha Tea vs Spearmint Tea Benefits

Did you know there are lot of differences between Matcha Tea vs Spearmint Tea benefits? Difference in Matcha Tea Benefits and Spearmint Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!