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Benefits of Matcha Tea vs Oolong Tea


Benefits of Oolong Tea vs Matcha Tea


Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for kidneys, lungs and heart, Lowers cholesterol, Makes better immune system   
Improves health, Keeps digestive tract healthy, Strengthens bones   

Mental Health Benefits
Boosts Energy, Boosts memory, Gives calming effect, Increases alertness, Mental alertness, Mind stimulation   
Efficient stress buster, Improves mental health performance, Mental alertness, Sharpen thinking skills   

Disease Prevention
Prevents cancer   
Cures diabetes mellitus, It has anti cancer properties   

Overall Health Benefits
Detoxifies your body, Increases metabolism, Useful for weight control   
Functions as a antioxidant, Prevents tooth decay, Useful for weight control   

Hair Care
Not Available   
Grows hair faster   

Skin Care
Slows down the aging process   
Good For Skin, Improves vitality of skin   

Side Effects
  
  

Low Risk Side Effects
Heartburn, Sleeplessness   
Abdominal pain, Headache, Insomnia, Nervousness   

High Risk Side Effects
Cardiac Arrhythmia, Diarrhea, Irritable bowel syndrome   
Diarrhea, Palpitations, Rapid heartbeats, Tremors   

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Different Types of Tea

Matcha Tea vs Oolong Tea Benefits

Did you know there are lot of differences between Matcha Tea vs Oolong Tea benefits? Difference in Matcha Tea Benefits and Oolong Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!

Types of Tea

Types of Tea

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Different Types of Tea

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