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Benefits of Matcha Tea vs Espresso


Benefits of Espresso vs Matcha Tea


Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for kidneys, lungs and heart, Lowers cholesterol, Makes better immune system   
Not Available   

Mental Health Benefits
Boosts Energy, Boosts memory, Gives calming effect, Increases alertness, Mental alertness, Mind stimulation   
Enhance memory   

Disease Prevention
Prevents cancer   
Cures Alzheimer's disease, Prevents Parkinson's disease, Reduces cardiovascular diseases   

Overall Health Benefits
Detoxifies your body, Increases metabolism, Useful for weight control   
Useful for weight control   

Hair Care
Not Available   
Not Available   

Skin Care
Slows down the aging process   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Heartburn, Sleeplessness   
Acidity, Sleep disorders   

High Risk Side Effects
Cardiac Arrhythmia, Diarrhea, Irritable bowel syndrome   
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)   

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Different Types of Tea

Matcha Tea vs Espresso Benefits

Did you know there are lot of differences between Matcha Tea vs Espresso benefits? Difference in Matcha Tea Benefits and Espresso Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!

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Types of Tea

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Different Types of Tea

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