Physical Benefits
Beneficial for kidneys, lungs and heart, Lowers cholesterol, Makes better immune system
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Mental Health Benefits
Boosts Energy, Boosts memory, Gives calming effect, Increases alertness, Mental alertness, Mind stimulation
Enhance memory
Disease Prevention
Prevents cancer
Cures Alzheimer's disease, Prevents Parkinson's disease, Reduces cardiovascular diseases
Overall Health Benefits
Detoxifies your body, Increases metabolism, Useful for weight control
Useful for weight control
Skin Care
Slows down the aging process
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Low Risk Side Effects
Heartburn, Sleeplessness
Acidity, Sleep disorders
High Risk Side Effects
Cardiac Arrhythmia, Diarrhea, Irritable bowel syndrome
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)