Physical Benefits
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Beneficial for kidneys, lungs and heart, Lowers cholesterol, Makes better immune system
Mental Health Benefits
Enhance memory
Boosts Energy, Boosts memory, Gives calming effect, Increases alertness, Mental alertness, Mind stimulation
Disease Prevention
Cures Alzheimer's disease, Prevents Parkinson's disease, Reduces cardiovascular diseases
Prevents cancer
Overall Health Benefits
Useful for weight control
Detoxifies your body, Increases metabolism, Useful for weight control
Skin Care
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Slows down the aging process
Low Risk Side Effects
Acidity, Sleep disorders
Heartburn, Sleeplessness
High Risk Side Effects
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)
Cardiac Arrhythmia, Diarrhea, Irritable bowel syndrome