Physical Benefits
Beneficial for kidneys, lungs and heart, Lowers cholesterol, Makes better immune system
Helps heart protection
Mental Health Benefits
Boosts Energy, Boosts memory, Gives calming effect, Increases alertness, Mental alertness, Mind stimulation
Boosts memory, Enhance memory, Improves mental health performance
Disease Prevention
Prevents cancer
Reduces cardiovascular diseases
Overall Health Benefits
Detoxifies your body, Increases metabolism, Useful for weight control
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Skin Care
Slows down the aging process
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Low Risk Side Effects
Heartburn, Sleeplessness
Anxiety, Insomnia
High Risk Side Effects
Cardiac Arrhythmia, Diarrhea, Irritable bowel syndrome
Diabetes, Diarrhea, Heart disease, Heart problems, Increases level of cholesterol