Health Benefits
Physical Benefits
Keeps blood pressure in control
Beneficial for kidneys, lungs and heart, Effective for upset stomach, Good for liver, Helps heart protection, Improves blood circulation, Protects bones
Mental Health Benefits
Mental alertness
Fights depression, Refreshes mind, Relieves tension
Disease Prevention
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Cures diabetes mellitus, Reduces cardiovascular diseases, Relieves muscle spasms
Overall Health Benefits
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Detoxifies your body, Protects the teeth
Hair Care
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Improves hair texture
Skin Care
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Good For Skin, Slows down the aging process
Side Effects
Low Risk Side Effects
Insomnia, Nervousness, Restlessness
Anxiety, Constipation, Sleep disorder
High Risk Side Effects
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)
Impair Fertility, Kidney stone, Liver disease