Physical Benefits
Keeps blood pressure in control
-
Mental Health Benefits
Mental alertness
Freshness, Improves cognition, Mental alertness
Disease Prevention
-
Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces risk of colon cancer
Overall Health Benefits
-
Detoxifies your body
Low Risk Side Effects
Insomnia, Nervousness, Restlessness
Acidity, Itching, Jittery feeling, Nausea
High Risk Side Effects
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)
Back pain, Obesity, Palpitations, Rapid heartbeats