Physical Benefits
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Keeps blood pressure in control
Mental Health Benefits
Freshness, Improves cognition, Mental alertness
Mental alertness
Disease Prevention
Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces risk of colon cancer
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Overall Health Benefits
Detoxifies your body
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Low Risk Side Effects
Acidity, Itching, Jittery feeling, Nausea
Insomnia, Nervousness, Restlessness
High Risk Side Effects
Back pain, Obesity, Palpitations, Rapid heartbeats
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)