Physical Benefits
Keeps blood pressure in control
Lowers cholesterol, Lowers the risk of cardiovascular disease, Makes better immune system
Mental Health Benefits
Mental alertness
Increase awareness, Increases alertness, Stress relief
Disease Prevention
Not Available
Cures diabetes mellitus, Lowers risk of diabetes, Prevents cancer
Overall Health Benefits
Not Available
Functions as a antioxidant
Hair Care
Not Available
Grows hair faster
Skin Care
Not Available
Good For Skin, Treats acne and pimples
Low Risk Side Effects
Insomnia, Nervousness, Restlessness
Anxiety, Headache, Restlessness, Sleep Problems, Vomiting
High Risk Side Effects
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)
Anxiety disorder, Heart contraction